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Safe Storage For Food Preppers
Food Storage When I tell people what I cook for the week, often times people’s first response is “won’t it go bad?” If you don’t have a husband that eats your weight in…
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My 1,200 Calorie Meal Plan
After posting this pic of my fridge after doing meal prep for the week, a few people asked me to share what my normal day’s food looks like. First, it’s important to know…
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Food Prep Basics for Healthy Cooking
Many of you know Sundays are food prep days at the Pfiesters. I love to cook! I also love to eat! But, since I don’t LOVE to workout, that means I need manage…
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Easy Food Prep Tips
In this video, I share what food prep day is like at the Pfiesters, including this paleo meal I made for our food exchange at our club, which I found this recipe found…
