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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Uncategorized

    5 Ways to Make Fitness Fads Work for You

    Bonnie Pfiester / January 19, 2018 / 0 Comments

    Fads come and go, but what is here to stay is the fact we will always have a new trend arriving on the scene. Why? Because we always need something new in our life.…

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  • Brands,  Exercise & Training,  Fitness News,  Fitness Products & Trends,  Health,  PFIT PFINDS,  PFIT TIPS,  Product Review

    Massage Your Muscles Into Shape

    Bonnie Pfiester / April 13, 2016 / 4 Comments

    This blog is part of a sponsored Moji campaign. All of my opinions are my own. I recently got into muscle rolling. I know! It’s been around for a while, but I’m a…

    read more
  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  Product Review,  product reviews

    New Super Watch, Polar M400, Rocks My Fitness World

    Bonnie Pfiester / October 8, 2015 / 9 Comments

    In-Depth Product Review From a Fitness Pro Part of my job as a FitFluential Ambassador and fitness professional is trying out new fitness products and gadgets. I have tried a bunch of really…

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  • Product Review,  Uncategorized

    Improve Your Muscle AND Your Sleep

    Bonnie Pfiester / February 6, 2015 / 1 Comment

    If you have been looking for a good recovery protein powder to help your muscles repair and rebuild while you sleep, AboutTime may have just what you need (and a whole lot more).…

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  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Mission Possible: Operation hhgregg

    Bonnie Pfiester / December 30, 2012 / 4 Comments

    When I think of hhgregg, I think of refrigerators and electronics – but did you know hhgregg now carries fitness equipment? This was news to us, so we recently went on a “Mission” to a nearby…

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  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    The New Reebok, Product Review: Should You Rock the Boks?

    Bonnie Pfiester / November 1, 2012 / 1 Comment

    I recently had the privilege to try several new pair of Reebok shoes. Although I have not been asked to do a product review by the company, since I’ve had so many questions…

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  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Product Review: Headphones That Actually Work(out)

    Bonnie Pfiester / October 30, 2012 / 15 Comments

    When I say I’ve tried every headphone shape, size and brand, I am not exaggerating. I have wasted hundreds of dollars in search for headphones that don’t fall out of my ears while…

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  • Diet & Nutrition Tips,  Food & Supplements,  PFIT PFINDS

    Supplements: Don’t Waste Your Time & Money

    Bonnie Pfiester / March 13, 2012 / 38 Comments

    Some of you are probably all ready to LASH out at me just after reading my title alone! Get your panties out of a wad. I don’t mean supplements are a waste of…

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The “p” in pfitblog is a silent “p“, just like our last name name Pfiester which is pronounced /’fēstər/. 🙂

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