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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Motivation,  PFOCUS

    Fitness: For Better or For Worse

    Bonnie Pfiester / August 24, 2018 / 0 Comments

    What is your relationship with fitness? Is it like marriage or an unstable love affair? Do you love it when it’s easy and convenient or are you committed to it no matter what? I…

    read more
  • Motivation,  PFIT TIPS

    End of the Year, End of the Fitcation

    Bonnie Pfiester / December 31, 2015 / 1 Comment

    As we approach the end of 2015, most of us are also thinking about the end of our “Fitcation”. What do I mean? Well, while there are plenty of people still frequenting the…

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  • Motivation,  PFIT TIPS,  Spiritual Motivation

    Are You Fit or Are You Fooling Yourself?

    Bonnie Pfiester / February 16, 2015 / 1 Comment

    You’ve probably heard the saying “going to church doesn’t make you a Christian any more than standing in the garage makes you a car”. There is so much truth to this statement, but…

    read more
  • Fitness News,  Personal,  PFIT TIPS

    Lifestyles of the Fit and Fantabulous

    Bonnie Pfiester / August 2, 2013 / 5 Comments

    The Day in the Life of a Fitness Blogger, Trainer, Gym Owner, Dog Lover, Picture Taker, FitFluential Ambassador…(ME!) Most of the time, when you read a fitness article in a magazine, you have…

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  • Healthy Priorites,  Mantras,  Motivational,  PFOCUS

    CAUTION: Fitness Can Be Misleading

    Bonnie Pfiester / July 24, 2012 / 3 Comments

    Fitness is a lot of things to a lot of people. However, people can be so focused on the small stuff, they lose focus of all the right stuff. Some people get led astray…

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The Silent “P”

The “p” in pfitblog is a silent “p“, just like our last name name Pfiester which is pronounced /’fēstər/. 🙂

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