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Fitness: For Better or For Worse
What is your relationship with fitness? Is it like marriage or an unstable love affair? Do you love it when it’s easy and convenient or are you committed to it no matter what? I…
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End of the Year, End of the Fitcation
As we approach the end of 2015, most of us are also thinking about the end of our “Fitcation”. What do I mean? Well, while there are plenty of people still frequenting the…
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Are You Fit or Are You Fooling Yourself?
You’ve probably heard the saying “going to church doesn’t make you a Christian any more than standing in the garage makes you a car”. There is so much truth to this statement, but…
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Lifestyles of the Fit and Fantabulous
The Day in the Life of a Fitness Blogger, Trainer, Gym Owner, Dog Lover, Picture Taker, FitFluential Ambassador…(ME!) Most of the time, when you read a fitness article in a magazine, you have…
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CAUTION: Fitness Can Be Misleading
Fitness is a lot of things to a lot of people. However, people can be so focused on the small stuff, they lose focus of all the right stuff. Some people get led astray…