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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Fit Fashion,  Product Review

    Summer Fun Fitness Gear

    Bonnie Pfiester / June 27, 2017 / 0 Comments

    Some people reward themselves with a cheat meal. I reward myself with fitness apparel. So, I thought I’d share my latests finds. Barbells & Ponytails I saw this hat online and that was…

    read more
  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS,  Product Review

    Christmas Gift List: Bandi Belt

    Bonnie Pfiester / November 1, 2015 / 1 Comment

    Every year I share ideas for fitness gifts and my first gift idea this year is the BANDI WEAR Bandi Belt. It has 3 separate sleek easy-access pockets to hold your iphone, ID,…

    read more
  • Fit Fashion,  Fitness Products & Trends,  Product Review

    Fun Fashion Statement Jacket

    Bonnie Pfiester / December 18, 2014 / 0 Comments

    If you follow me on instagram, you might have seen a bunch of pictures of me in this wild jacket. Florida peeps are not used to cold weather, and I sure was thankful…

    read more
  • Abs,  Firm Up the Butt,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  product reviews

    MEN’S PFITNESS: Get Your Fitness Mojo Back

    Steve Pfiester / November 14, 2014 / 0 Comments

    Anyone who has worked out for any length of time realizes there are different seasons in the gym. Definitely not referring to Summer or Winter.  The seasons I am talking about are “the…

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  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Tips to Finding the Perfect Gym Bag

    Bonnie Pfiester / November 10, 2014 / 2 Comments

    I’ve been in the fitness business for over 20 years (yes, I’m dating myself here!), and I have to say, I have not seen a lot of “pretty” gym bags in those 20…

    read more
  • Fitness News,  Fitness Products & Trends,  product reviews

    Orange: Fit Color for October

    Bonnie Pfiester / October 20, 2014 / 0 Comments

    If you are looking for some new unique fitness wear that is high quality and a great flattering cut, you need to check out TLF Apparel. I just discovered them a couple of…

    read more
  • Uncategorized

    TLF Apparel: Classy, Cozy, Cool

    Bonnie Pfiester / August 28, 2014 / 12 Comments

    I get the privilege of trying some pretty cool fitness clothes, but on a rare occasion I get a shipment of clothes that WAY surpasses my expectations – and this is one of…

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  • Fit Fashion,  product reviews

    The Incredible Flexible Washable Reebok Skyscape

    Bonnie Pfiester / January 6, 2014 / 4 Comments

    Reebok did it again! They came out with the cutest, lightest (5 OUNCE!) , seamless, super comfy and totally machine washable (DID YOU HEAR ME???? I SAAAID MACHINE WASHABLE!!! how COOL is THAT?!) tennis…

    read more
  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS

    5 Ways to Stay Fashionably Fit for Less

    Bonnie Pfiester / October 3, 2012 / 0 Comments

    Steve’s newest blog “My Secret Superpowers” is surprisingly true. Like getting new clothes for school, it was not like I really NEEDED new clothes and was going to go to school naked. I…

    read more

The Silent “P”

The “p” in pfitblog is a silent “p“, just like our last name name Pfiester which is pronounced /’fēstər/. 🙂

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