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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Fitness News,  Personal,  Pfiester News

    I’m Getting a Pface Lift

    Bonnie Pfiester / November 13, 2014 / 0 Comments

    Did I get your attention?! A facelift IS happening, but NOT on my body – on my blog!! PfitBlog.com got a new look, and is still going through a little nip and tucks. It will…

    read more
  • Diet & Nutrition Tips,  Fit Travel,  PFIT TIPS,  PFOODIE

    Vacation from Work – and Diet

    Bonnie Pfiester / April 13, 2013 / 3 Comments

    It’s been so quiet here at PFITblog for the last week. Why? Because I was on VACAAAATION!! Woo Hoo! But now I’m back and I’m ready to type until my fingers bleed! 😉…

    read more
  • Uncategorized

    Go Shorty, It’s Your Award Day

    Bonnie Pfiester / January 18, 2013 / 1 Comment

    Ok, so I’ve never been called short or shorty – EVER! Being a total beam pole skyscraper all through school, I was quite the opposite. However, I was recently nominated for a Shorty Award –…

    read more

The Silent “P”

The “p” in pfitblog is a silent “p“, just like our last name name Pfiester which is pronounced /’fēstər/. 🙂

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