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EVERLAST’S POWERCORE FIT BAG WORKOUT
Some days you just can’t make it to the gym and you need to squeeze a workout in at home – like today! So, I thought I’d show you what I did with…
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People’s Choice: Top 50 Exercises
It is easy to get in a rut. We often end up doing the same go-to exercises over and over – unless we are in a program, or have a trainer, who exposes…