-
30 Days of Motivation: Don’t Let the Work Overshadow the Reward
In Steve‘s blog yesterday, “Hello 2013. What Now?“, Steve talks about the reality of how you feel before you start working on your goals, during the process and once you reach your goals.…
-
FITNESS MOTIVATION: Finish What You Started
EXCUSE (k-skyz) Relieve, rationalize, explain, pardon, condone, exempt, rationalise, apologize, justify… Training for a body building show can be pretty intense. The training, additional cardios, extreme dieting, and keeping up with all the supplements (listed below) can all be pretty overwhelming even…
-
pFIT TIP: Motivated or Determined?
What gets you in the gym? What gives you the desire to put on your tennis shoes and go for a run on a hot day? What is the driving force behind your…