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Recent Posts

  • The Truth About “High Protein” Foods
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    30 Days of Motivation #1,  Mantras,  Motivation,  New Year's Resolutions,  Self-Help

    JAN 10: The Best Comparison is You Against You

    Bonnie Pfiester / 0 Comments

    We all compare ourselves to others. Sometimes our comparison is intended to inspire us or grow us. Other times, we do it subconsciously to make ourselves feel a little better about ourselves. In…

    read more
  • Encouragement,  Healthy Priorites,  Motivation,  PFOCUS

    Comparison Kills: 10 Ways to Fight It and WIN!

    Bonnie Pfiester / 0 Comments

    Have you ever thought life was just harder for you, weight loss was just harder for you or you just felt like you seem to constantly get the short end of the stick?…

    read more
  • Mental Health,  PFIT TIPS,  Self-Help,  Stress & Depression

    Is Social Media Bad For Your Health?

    Bonnie Pfiester / 1 Comment

    Reality Check Here I am standing in the gap between where I really am and where I want to be. That is the reality. I can post my best photos and my best…

    read more

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