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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
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  • Fitness News

    Finally, Free Obesity Help Coming

    Bonnie Pfiester / June 5, 2014 / 5 Comments

    What if there was FREE help online to fight obesity? Not random tips or information, but true guidance from personal trainers, nutritionists and physiologists? This is exactly what the team at LiveExercise is working hard…

    read more
  • Diet & Nutrition Tips,  PFIT TIPS

    AMERICANS GET FATTER: 5 Tips to Fight Obesity

    Bonnie Pfiester / July 2, 2012 / 5 Comments

    I think most people know we have a big obesity problem in America, but I don’t think people really understand what that means – or what to do about it. Medical Coding Career…

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  • Diet & Nutrition Tips,  Motivational

    Let’s Chat About Childhood Obesity

    Bonnie Pfiester / September 19, 2011 / 7 Comments

    Join me this Wednesday in our weekly FitStudio Tweet Chat! DETAILS BELOW! This week’s topic is Childhood obesity. You maybe thinking – “WAIT! She doesn’t have kids and I’ve seen her Great Dane…

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  • Diet & Nutrition Tips,  Healthy Priorites,  Motivational,  Self-Help

    We Cannot Ignore Childhood Obesity.

    Bonnie Pfiester / July 28, 2011 / 10 Comments

    Coming from a family where childhood obesity is not a foreign topic, the epidemic weighs heavy on my heart. While many parents hope their child will grow out of it, is it worth…

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