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BUTT Wait ,Theres More! 40 Exercises for the Backside
We are all born with the most amazing perky little compact bubble butts. I’m always baffled by how cute and bubbley little girl’s little tushes are. (And I secretly envy them.) Once upon a…
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Drop-It-Like-It’s-Hot Butt Workout
Here is one of my favorite butt circuits! Give it a try and let me know what you think! Want to add even more punch? Do a heavy lift for thrusters and take…
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HOT BUNS: Butt Workout for Home or Gym
Many of you have asked for more butt workouts so here you go!! We designed this workout for FitStudio, powered by Sears – complete with instructional video. This killer combination of lunges, deadlifts, bridges and…
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BUTTS BEWARE: 5 Soggy Bottom Makers
You’ve probably heard the song Man of Constant Sorrow, by the Soggy Bottom Boys. Well, let me introduce you to “Women of Constant Sorrow”, by the Soggy Bottom Girls – one very sad…
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Get a Fine Toosh with these 25 Butt Blasters
There’s no doubt about it – people like a firm bottom! I’ve never heard anyone say they wish they had a pancake butt or dimply droopy derriere. We want FIRM booties! There are…