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Is Fear Holding You Back?
Fear! We ALL have fears. Fear of failure, fear of embarrassment, fear of the unknown, fear of injury, fear of being uncomfortable or unhappy. Fears hold us back so it’s only when we…
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What’s Keeping You From the Gym?
Fitness Column by Bonnie Pfiester, as seen in print and online in Vero’s Voice magazine. “Why are you avoiding the gym?” It’s February and you may still be talking about making New Year’s resolutions. Maybe…
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Fat & Trapped? Maybe YOU Are Holding the Key.
As we approach the New Year, it’s not only important to look at what you WANT, but it’s crucial you look at what you DON’T want. Maybe failure is not about what you…