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Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • PFIT PFINDS,  Product Review,  SUPPLEMENTS

    My New Buff Boxx: A Healthy Surprise

    Bonnie Pfiester / November 18, 2016 / 0 Comments

    Have you ever wished you could try a supplement before you had to buy a 3lb container of a protein powder you may not even like? Or, maybe you are one of those fit…

    read more
  • Fit Fashion,  Fitness News,  Pfaith,  PFIT PFINDS,  Product Review

    This Cute New Fitness Tank Says It All

    Bonnie Pfiester / September 28, 2016 / 0 Comments

    I was scrolling through pictures of Instagram when I saw this picture of this tank. I totally flipped out! It was ALL my favorite things on ONE tank top!! And, I HAD to have it!!…

    read more
  • Diet,  Fitness News,  Product Review,  SUPPLEMENTS

    5-Hour Energy Now Packs a Musclebound Punch

    Bonnie Pfiester / July 8, 2016 / 4 Comments

    While I love coffee, I’ve never really been big on energy products. I drink them occasionally on those long days when you need an extra boost or when I’m on a road trip,…

    read more
  • Product Review,  Recipes & Brands,  SUPPLEMENTS

    Pro Matcha: Green Tea Protein (Whaaat?)

    Bonnie Pfiester / June 6, 2016 / 2 Comments

    People are constantly asking me to recommend a protein powder to them, but what they don’t realize is all protein supplements are not created equal. Not only are there many different brands and…

    read more
  • PFIT PFINDS,  Product Review

    Awesome & Affordable: Bluetooth Headphones for the Gym

    Bonnie Pfiester / April 24, 2016 / 3 Comments

    I recently got a new pair of August Bluetooth Headphones to try. I’ve never had bluetooth headphones before – and these are also my first “ear muff” headphones. LOL! I have to say, I…

    read more
  • Brands,  Exercise & Training,  Fitness News,  Fitness Products & Trends,  Health,  PFIT PFINDS,  PFIT TIPS,  Product Review

    Massage Your Muscles Into Shape

    Bonnie Pfiester / April 13, 2016 / 4 Comments

    This blog is part of a sponsored Moji campaign. All of my opinions are my own. I recently got into muscle rolling. I know! It’s been around for a while, but I’m a…

    read more
  • Food & Supplements,  NUTRITION,  Product Review

    New Promax Bars Make Me Very Happy

    Bonnie Pfiester / March 18, 2016 / 2 Comments

    This post contains sponsored material. All opinions are my own. Searching for the Perfect Protein Bar? There are so many protein bars on the market these days – but not all protein bars…

    read more
  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  Product Review

    Polar A360 Review: Meet My New Workout Partner

    Steve Pfiester / January 25, 2016 / 3 Comments

    What do you think would motivate you to take your fitness to the next level? New music? Got it. New outfit? Maybe. Different gym? Nope. They’d just have the same kinds of peeps,…

    read more
  • Health,  Mental Health,  PFIT PFINDS,  Product Review

    Top 10 Essential Oils for Healthy Living

    Bonnie Pfiester / December 29, 2015 / 7 Comments

    It is not only proven that fragrance can change or evoke a mood, but many fragrant essential oils can also be good for you. Last week Steve and I got a cold. It started…

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  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  Product Review

    Christmas Gift Idea: Warrior Bands

    Bonnie Pfiester / November 3, 2015 / 1 Comment

    I love resistance bands because they are super affordable, effective and they travel well. There is no other way you can buy over 260lbs of resistance for under $100 – AND there is…

    read more
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