NUTRITION
COMING SOON! Subscribe now to be the first to get my blogs.
-
5 Reasons Potatoes Get a Bad Rap
It doesn’t take much to get a bad reputation these days. One bad article or negative post on social media, and the whole world can go anti-anything in one day. Potatoes are a…
-
New Promax Bars Make Me Very Happy
This post contains sponsored material. All opinions are my own. Searching for the Perfect Protein Bar? There are so many protein bars on the market these days – but not all protein bars…
-
The Doctor Stopper: (Very) Basic Training & Diet Program
After Fit To Fat To Fit aired, we’ve had a lot of people reach out to us for help. That’s why we created the Pfat to Pfit program, which was similar to the…
- Diet, Diet & Nutrition Tips, Goals, Health, Healthy Foods, Healthy Priorites, Motivation, NUTRITION, PFIT TIPS, PFOCUS, PFOODIE, Self-Help
Are You a Debbie Downer Dieter? 6 Tips to Happy Health
What do you call people who always talk about everything going wrong in their life? Do you have someone at work who can’t wait to tell you the bad news? Some people just…
- Fitness Products & Trends, Food & Supplements, NUTRITION, Pfiester News, Product Review, product reviews, SUPPLEMENTS
PRODUCT REVIEW: Syn Matrix, Low-Cal Post Workout
Product Review: Champion Nutrition Syn Matrix By: Steve Pfiester, avid fitness enthusiast, trainer, expert. I get to try a LOT of products. Companies ship us more stuff than we can even attempt to try. I was…
-
Edamame & Chick Pea Salad
Cold salads make nice refreshing snacks and sides for summertime. A bean salad is a great way to get a nice balance of carbohydrates, fats and protein in your diet – plus they…
