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Recent Posts

  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Being Mean Seems To Be Trending
  • How To Be A Woman Goal-Crusher in 2022
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  • Fitness Gimmicks,  Fitness News,  Fitness Products & Trends,  PFIT TIPS

    SAUNA SUITS: Does Sweating Boost Weight Loss?

    Bonnie Pfiester / 0 Comments

    I was asked to do a write up on sweat suits for weight loss as a part of a new series I’m a part of called “Fit or Flop” on Healhy Way by…

    read more
  • Fitness Products & Trends,  Food & Supplements,  NUTRITION,  Pfiester News,  Product Review,  product reviews,  SUPPLEMENTS

    PRODUCT REVIEW: Syn Matrix, Low-Cal Post Workout

    Steve Pfiester / 9 Comments

    Product Review: Champion Nutrition Syn Matrix By: Steve Pfiester, avid fitness enthusiast, trainer, expert. I get to try a LOT of products. Companies ship us more stuff than we can even attempt to try. I was…

    read more
  • Fitness News,  Fitness news,  Fitness Products & Trends

    Reebok ZPump Fusion Now Available!

    Bonnie Pfiester / 0 Comments

    It’s finally here! Today (March 10th) is the official launch of Reebok’s new running shoe – ZPump Fusion! You can now start purchasing these shoes online at Reebok.com – today! Get the only…

    read more
  • Fitness News,  Fitness news,  Fitness Products & Trends,  Product Review,  product reviews

    Reebok Brings the Pumps Back (In Style!)

    Bonnie Pfiester / 1 Comment

    The last 30 days has been a whirlwind! The first of February, Steve and I did a fitness infomercial, then we flew out to LA for the big Morinda & LiveExercise event, which was totally…

    read more
  • Fitness Products & Trends,  Food & Supplements,  PFIT TIPS,  Product Review

    IsoPure: Low-Cal, Low Carb, High Protein

    Steve Pfiester / 0 Comments

    This year, Bonnie and I merged our blog site together with a new focus – fitness, food and faith. Together, we share our life. We share our victories and our failures. We share…

    read more
  • Fit Fashion,  Fitness Products & Trends,  Product Review

    Fun Fashion Statement Jacket

    Bonnie Pfiester / 0 Comments

    If you follow me on instagram, you might have seen a bunch of pictures of me in this wild jacket. Florida peeps are not used to cold weather, and I sure was thankful…

    read more
  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Big, Bold & Beautiful Gym Bag Give-a-Way

    Bonnie Pfiester / 1 Comment

    A few weeks ago, I featured the Home-Gym-Home Fivesse Bag on my blog, showing off this purse-size bag I toted across 8 states on a fun journey to Ms. Senior America. This week, I’m…

    read more
  • Fitness News,  Fitness Products & Trends,  Goals,  PFIT TIPS

    4 Ways to Find Your Fit

    Bonnie Pfiester / 0 Comments

    Shape Magazine has challenged me, as one of the 10 East Coast against 10 West Coast bloggers, to put our new Fitbit Charge to the test. Each week we compete to see which…

    read more
  • Abs,  Firm Up the Butt,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  product reviews

    MEN’S PFITNESS: Get Your Fitness Mojo Back

    Steve Pfiester / 0 Comments

    Anyone who has worked out for any length of time realizes there are different seasons in the gym. Definitely not referring to Summer or Winter.  The seasons I am talking about are “the…

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  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  product reviews

    MERRY FITNESS: Christmas Gift List for Fitness Enthusiasts

    Bonnie Pfiester / 30 Comments

    PFIT PFINDS: Christmas Gift Ideas As a blogger, I get an opportunity to try all kinds of fun fitness gear, accessories, devices and products. Every year I use my findings and share gift ideas…

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