Exercise & Training,  Workout

2 Gallon Lower Body Home Workout

All you need is 2 gallons of water and a great attitude for this workout.

As most of you know, many gyms were forced to shut down, including ours. So, we had to set up our studio at home so we could continue to serve our members. I decided to record our LIVE ZOOM workouts we did with our members and share them with you.

If you are interested in joining in our live interactive ZOOM workouts, just shoot us an email using our Contact Page. It’s been fun working out together!

Hope you enjoy this workout!


Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.

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