BCx Boot Camp,  Exercise & Training,  PFIT TIPS,  Weight Loss

NEW! 4-Week Transformation Workout Program

New Programs for New Success

In this blog, you”ll learn about our new workout videos and accountability tool – Diet Bet!

BCx Boot CampSometimes we just want someone to tell us what to do. We need guidance, accountability and support. This is why workout programs like P90x and other complete workout video systems do well. They are more than a workout. They are a complete program to follow.

Well, if this sounds like something you need , I’m excited to announce our brand new (and very first!!) BCx Boot Camp 4-Week Workout Video Series shot at LiveExercise.com. But, you don’t have to be a member of LiveExercise to get them! In fact, you will have the option to either stream them or download them!


16 Total Workout Videos  – only $14.95 (that’s only 93ç a video!)

The program Includes:

  1. 4 Lower Body Workouts
  2. 4 Upper Body Workouts
  3. 4 Full Body Workouts
  4. 1 Kickboxing Workout
  5. 1 Stretching Workout
  6. 1 HIIT Workout
  7. 1 Core & Abs Workout

Do them at the gym – Do them at home – Do them at your hotel – Do them anywhere!

Live ExerciseTools Needed:

Most of the exercises can be done with Dumbbells Kettlebells or 2 gallons of water (8.33lbs). We suggest options and modifications as we go. Even if you can’t do every exercise, as long as you are trying and moving you are burning calories!

Need more accountability? 

GET PAID TO LOSE WEIGHT!! I’m hosting a weight loss game. Bet on your weight loss and if you lose 4% of your body weight (which is only 6-8lbs on average), you split the pot!

CLICK HERE to Join the Game!  
(And you’ll also get in my private support group)


CLICK HERE to get the workout videos! 

Here is a sample of one of our workouts, when we brought Tasha (Steve’s client on A&E’s Fit to Fat to Fit) on the show!



Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.

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