Diet & Nutrition Tips,  Weight Loss

Christmas Weight Gain: A Trainer’s Post-Christmas Story

I post this story every year as everyone can relate to overeating around the Holidays. We wake up after Christmas with an extra gift we didn’t ask for – weight gain. Well, if this is you (and it SURE is ME!), you aren’t alone!

I hope this little “story” makes you giggle and reminds you that there are tons of people out there, just like me, who are gearing up to help people just like you get fit after Christmas! <3

Christmas weight gain

Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.

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