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20 Tummy Tighteners - PfitBlog
Abs,  Exercise & Training,  Workout

20 Tummy Tighteners

There are a lot more exercises to work your abs than just crunches. Unfortunately, many people can’t think of more than 3 or 4 abdominal exercises, so they get tired of the few they know pretty quick.

Here is a list of 20 ab/oblique/core exercises for you to add to your exercise list!!

CLICK ON THE EXERCISE TO SEE VIDEO INSTRUCTION!

20 Terrific Tummy Tightening Exercises

  1. absCrunch
  2. Sit-up
  3. Reverse Crunch
  4. Cable Crunch or Kneeling Band Crunch
  5. Plate Crunch
  6. Bicycle Crunch
  7. Flutter Kick
  8. Oblique Crunch
  9.  Snowboarder Crunch
  10. Crunch And Punch
  11. Toes to Bar
  12. Take It Or Leave It Abdominal Crunch
  13. Snow Angel
  14. V-up
  15. Side V-up
  16. Knee Raise or Hanging Knee Raise
  17. Plank
  18. Side Plank
  19. Pulse Side Plank
  20. 2-Point Stance

Here is the cool matching graphic for Pinteresters and Instagrammers! 🙂 Have fun!!

20 TUMMY TIGHTENERS

Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.

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