SAUNA SUITS: Does Sweating Boost Weight Loss?
I was asked to do a write up on sweat suits for weight loss as a part of a new series I’m a part of called “Fit or Flop” on Healhy Way by Answers.com.
Have you ever seen people in those plastic suits or in head-to-toe sweats, sweating it out in the gym and wondered what they are doing? Maybe you’ve even seen people in those plastic sauna suits – or even wearing a trash bag!
I tackle the subject and get to the bottom of this fitness trend. I talk about how they work, I address the pros and cons, and I ultimately give it a “FIT” or “FLOP”.
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MORE FIT OR FLOP TOPICS:
- FIT OR FLOP: Do Sweat Suits Help Weight Loss?
- FIT OR FLOP: Kineseo Tape, Fashionale or Just Beneficial
- FIT OR FLOP: Are Activity Trackers Worth It?
- FIT OR FLOP: What the Heck is Stomach Vacuuming?
MORE OF MY RECENT ARTICLES ON HEALTHY WAY:
- Top Fitness Trends: What’s In and What’s Out
- The Secret to Tank Top Approved Arms
- Making Fitness Your Lifestyle Not Your Life