Everyone is strapped on time. We feel constantly rushed and struggle to squeeze all our responsibilities into each day. After cooking, cleaning, working, taking care of kids, taking care of spouses…we are still supposed to find time to take care of ourself to actually workout. How?
Well, I believe most of (if we were honest) waste a lot of valuable time throughout the day. We spend so much time checking facebook, surfing online, dilly-dallying around, running errands and even just sitting there wondering what you were supposed to be doing because you forgot somewhere between the bedroom and kitchen. What if we could reduce this time? What if we could be more productive with our workout time so the extra time that is normally wasted can be used for more important things?
In my latest article for Answers.com, I share 5 ways to make the most of your exercise time. Take a look at my list and feel free to add your suggestions in the comments below.
Build friendships, strengthen your mind, grow spiritually, do online tasks and organize your day – all while you sweat! Click below to learn how. 🙂
CLICK HERE to get my Top 5 Productive Things to Do While Exercising