Mantras,  Motivational,  PFOCUS

Just One More Time

just one moreI think of all the people who have tried to get fit for YEARS and failed. THEN, they decide to join one more gym, do one more boot camp, hire one more trainer, try one more diet program, take one more class, do one more fitness program, join one more support group, try one more time – and they SUCCEED!

What if they didn’t try one more time? They would have never known that success was just around one more corner.

I challenge you today to make it your goal, your mantra, your promise to yourself that you will never stop trying one more thing to help you get fit. Fitness rarely works for people on their first try. Everyone has to learn what they enjoy, learn how to train right and eat right and learn how to bounce back when they mess up – because everyone messes up.

I’ve seen WAY too many people who said “I’m not a gym person” turn into gym people. I’ve seen people who truly thought they’d never be able to lose weight lose 100lbs. I’ve seen elderly and feeble feel young and strong. Each one of them had to take the risk and try “one more time” – and it paid off.

Where are you in your fitness journey? Are you at a standstill? Are you in reverse? Are you questioning if you can ever reach your goals? Are you ready to give up?  No matter where you are, remember…Just. One. More.

Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.


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