LEGelicious Workout
Here was my workout yesterday. It was a great workout – left me dripping in sweat and feeling great! Of course I would have said I hated it when I was actually doing it, but that’s how I knew it was going to be good! lol Enjoy!
• 15 Plyo Box Jump
• 15 Burpees
• 60-Second Wall-sits
5 Rounds for Time
Love to hate it, Hate to Love it
Sometimes the stuff you need most is the stuff you hate the most. That’s why I love workouts like this, because it forces you to do stuff you don’t like.
Personally, the exercise I hated most in this workout were the wall sits. I reeeeeally don’t like those things!! Sitting still is always hard for me, but then add burning legs into it – that equals misery to me! ha!
Give me more burpees!!!
Just pleeeease, no more wall sittttssss!! 😉
What’s your least favorite out of these 5 moves?
Inspire Someone:
Bonnie Pfiester
Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.
2 Comments
Kim
Oh – another good one – can’t wait to try.
My least favorite move out of those – plyo box jumps!
Bonnie Pfiester
it’s funny, yesterday was the FIRST time I actually liked them. I think you always like stuff you are getting better at. 🙂