Why do we put off things for tomorrow? It’s not like we will be less busy, less stressed, less tired, less fat… It’s not going to be any easier to do tomorrow. Honestly, if anything, it’s going to get harder each day we procrastinate.
I don’t know why we talk ourselves into putting diet and fitness off. I guess, like with any other responsibility, it’s just another thing we dread doing. But the reality is this: We WANT to be fit. We WANT to lose weight. We WANT to be disciplined. We WANT results. And, if we want any of those things, we are going to eventually HAVE to do what it takes to get there. So, if it’s only going to be harder each day we procrastinate, doesn’t it make sense just to start doing it today? You aren’t just putting off the work, you are putting off the results.