Breadless Turkey Burger

When you get tired of eating chicken, sometimes you just need a BURGER!! Have no fear dieters, I’m not going to tempt you with a high-calorie hamburger. On the contrary, I’m going to share my Breadless Turkey Burger I made today for lunch. I fixed 2 burgers for an awesome burgerlicious 300 calorie lunch! This is almost too simple to call a “recipe” but I thought you’d enjoy the caloric breakdown. Honestly, it’s exactly what I needed today. I scraped the plate and really felt like I just had a REAL burger! What a treat! Enjoy!

BREADLESS TURKEY BURGER RECIPE
2.2oz Grilled Turkey Burger  (106 cal)
1 teaspoon Low Fat Hellman’s Mayo (5 cal)
2 tsp Ketchup (13 cal)
1/4 tsp Mustard (2 cal)
2 oz Pickles (0 cal)
1/8 cup Sliced Onion (8 cal)
1/4 Tomatoes (6 cal)
Top with Shredded Lettuce (5 cal)
146 Calories 

GRAB A FORK & DIVE IN!

Turkey Burger: Ground turkey, egg white, onions & seasoning