Exercise & Training,  PFIT TIPS,  Workout

Raise the Bar Mix & Match Workout

Raise the Bar WorkoutDesigner Whey has launched a fun new promotion called “Raise the Bar” Mix & Match Workout – and a chance to win a free box of Designer Whey protein bars (which are super yummy by the way!)

Steve and I designed these cool mix and match workouts you can do at home or the gym. Each week we give you 3 categories, each with 3 exercises to choose from. You do those 3 exercises as directed for your own customized mini-workout! Mix it up and do it again throughout the week.

This week’s Mix & Match Workout is Cardio Blast. Check it out, try it out – and Share your own customized workout for a chance to win! Like Designer Whey to get all four workouts!

Designer Whey makes fitness fun, and winning easy!   DO THE WORKOUT!

Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.

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