30 Days of Motivation: What is Your Decision?

Not deciding to make a decision to get fit is making the decision to stay the same today. The problem is, as each day passes, you continue to get more and more out of shape – as well as waste valuable time you could be making progress. Unfortunately, if you don’t make a decision to start today, six months from now you will look back and realize how far you would have gotten if you just had acted on your desire to change your life today.

The decision you make today is not just about what you are doing within this 24 hour period – it’s what you are STARTING, and how your decision will impact your future.

Don’t make decisions (or NOT make decisions) you will regret later. Make yourself proud.

Decide to get fit today


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  1. news feed

    Great website. A lot of helpful info here. I’m sending it to several friends ans additionally sharing in delicious. And naturally, thanks to your sweat!

  2. tiffanyharper

    Love this. So true. So thankful that I made the decision to get healthy 2 years ago. Imagine if I hadn’t started. It has been tough, but I can’t imagine my life now without a daily sweat session and good healthy food to fuel my strong body. Thank you for this Bonnie!

  3. GiGi Eats Celebrities

    EVERYDAY WORK OUTS are BRANDED into my schedule (like a brand on a cow’s ass)… IT HAS TO HAPPEN! There is not even an “or else” because I would never not have the energy to NOT GO! I just adore the way fitness makes me feel afterwards – that’s enough motivation! :)

    1. Bonnie Pfiester

      That’s awesome!!! You go girl!

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