Kick Heel Pain
If you’ve ever stepped out of bed in the morning, only to find you barely could walk across the floor without this crazy sudden heel pain, then you may have Plantar Fasciitis. Typically, as you continue to walk, the pain will let up – but don’t be fooled. This problem will only get worse if unattended – and could potentially turn into a bone spur.
What is Plantar Fasciitis?
Steve explains what it is and how to prevent, or improve, it with 2 simple exercises.
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Inspire Someone:
Bonnie Pfiester
Owner of Lift Vero and motivational "pfitness, pfood and pfaith" blogger in Vero Beach, Florida.
6 Comments
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To best avoid low back pain during pregnancy, lift heavy items
with caution and maintain posture as best you can.
Sitting down for long periods of time could cause lower back
pain. Thank you for stopping by today and I hope these natural remedies
for back pain do you the world of good.
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Avo Cado
Your article is very good, congratulations!!!
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notimetow8
My wife has this condition and she can barely walk sometimes! I will have to show her this video! Thanks for sharing!
Bonnie Pfiester
YAY!!!