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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • Fit Fashion,  Fitness Products & Trends,  Product Review

    Fun Fashion Statement Jacket

    Bonnie Pfiester / 0 Comments

    If you follow me on instagram, you might have seen a bunch of pictures of me in this wild jacket. Florida peeps are not used to cold weather, and I sure was thankful…

    read more
  • Abs,  Firm Up the Butt,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  product reviews

    MEN’S PFITNESS: Get Your Fitness Mojo Back

    Steve Pfiester / 0 Comments

    Anyone who has worked out for any length of time realizes there are different seasons in the gym. Definitely not referring to Summer or Winter.  The seasons I am talking about are “the…

    read more
  • Fitness News,  Fitness Products & Trends,  product reviews

    Orange: Fit Color for October

    Bonnie Pfiester / 0 Comments

    If you are looking for some new unique fitness wear that is high quality and a great flattering cut, you need to check out TLF Apparel. I just discovered them a couple of…

    read more
  • Uncategorized

    TLF Apparel: Classy, Cozy, Cool

    Bonnie Pfiester / 12 Comments

    I get the privilege of trying some pretty cool fitness clothes, but on a rare occasion I get a shipment of clothes that WAY surpasses my expectations – and this is one of…

    read more
  • Fitness News,  PFIT TIPS

    50% OFF Reebok CrossFit Gear Today!

    Bonnie Pfiester / 15 Comments

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  I know some of you LOVE Reebok CrossFit stuff so I’m passing this…

    read more
  • Fit Fashion,  product reviews

    PFIT STYLE NEWS: Fashion with Function

    Bonnie Pfiester / 2 Comments

    The following post is sponsored by FitFluential LLC on behalf of Lorna Jane. Since I am in the fitness industry, it is important to me to look sharp when I’m at the gym…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    No Coffee No Workee: 8 Coffee-Calorie Saving Tips

    Bonnie Pfiester / 9 Comments

    I flipped out over this tank! It’s the perfect Christmas gift for your favorite coffee loving friend! Or, if you are like me, and a major coffee lover, you can just buy it…

    read more
  • Brands,  Fitness Products & Trends

    Cutest Workout Tops Make Great Christmas Gifts

    Bonnie Pfiester / 1 Comment

    I found this cute line of tops on Etsy called Ruffles and Love that would make PERFECT Christmas gifts! They have the cutest workout sayings & motivation like: I Don’t Sweat, I Sparkle. No…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Best Workout Shorts On the Planet

    Bonnie Pfiester / 1 Comment

    Ok, so I’ve been eyeballing these Reebok  CrossFit shorts for a while. Then I went to the mall to get a pair. I wore them once and immediately went online and ordered 4…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  Uncategorized

    New Chic Fitness Clothing Line

    Bonnie Pfiester / 4 Comments

    My New Find! I just recently got this little outfit (LOVE! by the way) from Ellie.com. The bottoms are killer quality, steel grey with a black stripe down the side. They fit awesome…

    read more
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The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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  • BUTTS BEWARE: 5 Soggy Bottom Makers
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  • 31 Days of Motivation: Nothing is Wasted
  • Iron Sharpens Iron, In and Out of the Gym
  • PFIT TV
  • 20 Ways to Cook with Chobani
  • Product Review: GenetixHD - Ignite, Sculpt & Burn!
  • MOTIVATION FOR WOMEN: Strong Women Lift (each other up)
  • Fit To Fat To Fit: Tasha Talks Diet
There is such a good feeling when you have 2 big dogs obey. Sit. Stay. 🐾 ❤️ IRONIC RIGHT? Stefano’s first week as a Pfiester. ❤️ AND THIS IS WHY WE SQUAT LOW… ADOPTED: DAY 3 Why I squat… There is always room for improvement. Welp! I made it! 🥑 Good news... you don't have to buy everything organic! 🙌

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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Product Review: GenetixHD - Ignite, Sculpt & Burn!

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