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Fit To Fat To Fit Q&A: Tasha Answers Your Questions
We’ve all been inundated with so many great questions from people wanting to know what Tasha did on the show to get such great success. Not only did we want to answer them all, we…
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Fail Yesterday, Succeed Today
Too many people let their past failures define them. They dieted before and failed, so they believe they are doomed to never lose weight. They joined a gym before and quit going, so…
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Fitness Success, Temporarily Disguised as Failure
Caitlin B posted her very honest and inspiring story in our BCx Forum at FitStudio.com. She probably doesn’t even realize it, but she gives some of the best advice in the business. As you read…
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Life’s “Falls” are Necessary to Grow Strong
A child can’t walk on their 1st try. Success comes with practice – and many falls. I woke up this morning thinking about failure and how our “falls” in life are necessary to…