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8 Great Calorie-Saving Coffee Tips
When I was young, my mom and dad played in a band. As a result, they were asked to write jingles for various companies. One of the most memorable jingles was for a…
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Diet: What you DON’T know CAN hurt you
Wouldn’t it be nice if every food item came with a label on it? If only we knew how many calories were each home-cooked meal, baked good and menu item, many of us…