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Day 1: A NEW Plan for a NEW You this NEW Year
New Doesn’t Necessarily Mean Different Before I tackle today’s subject of setting fitness goals, I want to warn you this first post is longer than the rest because there is a lot to…
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Easter 2013: Fit for Eternity
You know how much I value fitness, and how much I believe we should take care of our body and work to be the very best we can be. That will never change.…
