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Recent Posts

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  • Firm Up the Butt,  Workout

    Lovely Legs Workout

    Bonnie Pfiester / February 27, 2014 / 1 Comment

    Workout like a brute in the gym, and a beaut on the beach! Here’s today’s weekly leg workout routine for our bikini boot campers. With each exercise, there is a photo of the…

    read more
  • Exercise & Training,  Firm Up the Butt,  PFIT TIPS,  Workout

    LEGelicious Workout

    Bonnie Pfiester / July 26, 2013 / 2 Comments

    Here was my workout yesterday. It was a great workout – left me dripping in sweat and feeling great! Of course I would have said I hated it when I was actually doing…

    read more

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