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30 Days of Motivation: The Power of Hope
Quote of the Day: “I lift to be stronger. I run to be leaner. I eat to be healthier. It’s not a matter of IF, but only a matter of WHEN.” Scripture of the Day: Wait…
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TITIN TEST WORKOUT: Improve Speed, Power & Endurance
The following post is sponsored by FitFluential LLC on behalf of Titin Tech. Want to improve speed, power and endurance? Whether you are an athlete or a fitness enthusiast who likes a challenge,…
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Fitness Motivation: Are You Pitiful or Powerful?
Have you been doing a lot of complaining lately? Have you been griping about how fat you feel or how much you hate “dieting”? Have you been reciting how you’ve been wronged or how…
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Tough Women: 4 Ways to Build Power, Strength & Confidence
Strong Enough for Men, but Made for Women Too I always liked the the Secret deodorant slogan “strong enough for men, but made for a woman” but I think it also exposes another…
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Women: More Power To Ya
A gym in Brazil did an entire ad campaign focused on encouraging women to get their own strength on (pictured left). This particular ad shows a woman with a man behind her, reaching…