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5 Ways to Feel Thinner in 3 Days
We all do it. We blow our diet over the weekend. We not only eat poorly, but we just eat too much. By the time Monday comes around, we feel fat and miserable…
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Say NO to Obesity: Refuse to Biggie Size It
You may look at this graphic and think “that doesn’t apply to me because I don’t eat fast food”. Sure, it’s fast food restaurants that coined the whole “biggie size” slang we use…
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Are you full of FAT or full of CRAP!?
There are several reasons we can feel fat and disgusting – some of us feel fat because we truly have more body fat than we should, but then there are many times we feel…