- 30 Days of Motivation #1, Encouragement, Goals, Health, Healthy Priorites, Mantras, Motivation, New Year's Resolutions, Pfaith, Self-Help, Spiritual Motivation
DAY 15: Commitment is the Greatest Strength
TD Jakes once said “there is probably more talent in this audience than is on this stage, but they lack commitment”. There are many people who could have been pro athletes, corporate leaders or…
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Fail Yesterday, Succeed Today
Too many people let their past failures define them. They dieted before and failed, so they believe they are doomed to never lose weight. They joined a gym before and quit going, so…
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Finding Strength (and Peace) – Part 2
As you may know, I’m doing a blog series on “I can do all things through Christ who strengthens me” Philippians 4:13. This is Part 2 of this series. If you would like…
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It Isn’t Easy
One thing I will never tell you is that getting fit and losing weight is easy. It’s not. It’s not easy at all. Is it doable? Yes. Is it worth it? Yes. Is it…
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30 Days of Motivation: The Power of Hope
Quote of the Day: “I lift to be stronger. I run to be leaner. I eat to be healthier. It’s not a matter of IF, but only a matter of WHEN.” Scripture of the Day: Wait…
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5 Ways to Stay Motivated
There are many reasons people are motivated to get fit. Some people are motivated to start working out because they want to look better. Other people are motivated to exercise in order to…
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Can You Go the Distance?
Wikipedia explains the Second Wind as “a phenomenon in distance running, such as marathons or road running (as well as other sports), whereby an athlete who is too out of breath and tired to continue suddenly finds the…
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Want to Give Up? The Key to Perseverance
Here is some motivation for the person who is close to giving up! For that person who has doubt – whether they doubt themselves, doubt the system, doubt their trainer, doubt their capability…
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Success Is Rarely Convenient
How often do we let what’s convenient rob us of our progress? Wether it’s making that uncomfortable phone call to mend a relationship, return the grocery cart to where it belongs, go to church…
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Fitness Motivation: Refuse To Be Weak!
Albert Einstein once said “It’s not that I’m so smart, it’s just that I stay with problems longer.” Isn’t that how all rewards work? Greatness doesn’t happen overnight – and the person that…
