-
Fitness Posters: Best Motivational and Informative Tools for Gyms
The Fitness Poster Have you ever noticed gyms, even home gyms, are often decorated with fitness posters? This is not just because they need art on the wall and it just fits the gym…
-
Free Fitness Motivation for Your iPhone
IN. YOUR. FACE! You should always keep your goals right in front of you. If you don’t, it’s easy to stray. I swear, something I think I need to post them on my…
-
Action Trumps Motivation
Your body does only what you tell it to do. It doesn’t care if you don’t feel like working out. Your muscles will still work, and fat will still be burned. You don’t…
-
Finish What You Started
Joyce Meyer once defined excellence as “Excellence is not extravagance. Excellence is simply being the best you can be with what you have”. How often do we compare ourselves to others? How often…
-
Feeling are WEAK, yet YOU are STRONG!
We can’t allow our feelings, in the moment, affect the moments to come. We have to base our decision on what we know – and trust me, we all KNOW what we NEED…