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Diet & Fitness: The Secret to Maintenance Mode
Rewind Were you once fit but, now, you struggle with your weight? Did you have a great marriage but lately it’s just “okay”. Did you used to feel close to God but He seems more distant…
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6 Steps to a Fit Marriage
Does Your Marriage Need a Workout? We are all tempted to get lazy, but laziness doesn’t stop with housework or your body. We can be lazy in our marriage too. Laziness is Satan’s…
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Keep Showing Up: Because NEXT Time You Might Just Succeed
Don’t Throw It All Away I have met so many people, on the successful end of their fitness journey, who once had a story of failure. Time after time, I’ve heard stories of…
