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Diet & Fitness: The Secret to Maintenance Mode
Rewind Were you once fit but, now, you struggle with your weight? Did you have a great marriage but lately it’s just “okay”. Did you used to feel close to God but He seems more distant…
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5 Tips to Avoid Weight Gain Rebound
One of the things I hear a lot after someone has lost a lot of weight is that someone gained all their weight back. It’s a big fear for most people. They join a boot…
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Grab the Rake, it’s Time for Some ‘Life Work’!
“An ignored life is like an ignored yard – it can quickly grow out of control.” Many people spend more time maintaining their yard than they do maintaining their lives. When I first moved…
