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BEST FIT GEAR: Bonnie’s Top 5 New Reebok Releases
As most of you know, I have the privilege of trying some of the newest trends from Reebok. One thing you might not know is I’m not required to tell you how much…
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Are You Training Your Best?
How much FIRE do your workouts have? Are you winded between exercises? Do you wish you could just stop for just a few seconds to catch your breath? Do you have a trainer…
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A Bad Run is Better than No Run
This past Sunday, Steve and I woke up early to run before church. I already knew this was not going to be an easy run. I had a killer leg workout Friday and…
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What’s Black and Blue, and Knobby all Over? The Newest, Toughest, Craziest Shoe to Hit the Ground
If you own a truck or a jeep, and you want to go in the mud, you put big knobby tires on it. So, why not put big knobby tread on your feet?…
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5 Simple Rules to Help Fitness Stick this Year
When it comes to making our New Year’s Resolutions work, it’s all about sticking to your program. Many people START great, but something happens – or, should I say, nothing happens. We get…