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The Secret to Home Gym Success
We’ve all done it. We get motivated to lose weight and get in shape. So, we go out on a whim and buy some kind of fitness equipment with high hopes of changing…
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10 Ways to Transform Household Items in to Fitness Equipment
So you want to workout but you don’t have dumbbells, barbells, a treadmill, and all that jazz? Well, you’re in luck! While those are great tools to start collecting, you can still have…
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How Successful Home Workouts Work: Real Tips from Real People
Working out at a gym can already be a challenge, but working out at home – boy, that’s a whole new set of issues. As a member of a gym, your biggest obstacle…
