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Red Mountain Resort: This Vacation Could Change Your Life
What if you could go on a vacation that transformed your body and life? Be Transformed Are you burned out, stuck at a weight you are not happy with or just need a…
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TRANSFORMATION VACATION: Spend 4 Days With Us!
One of the many wonderful opportunities Steve and I have gotten over the years is to lead wellness retreats. All wellness retreats are different. While we will lead many different workouts, our main…
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Healthy Business Travel: Eating Healthy on the Go
The following post is sponsored by FitFluential LLC on behalf of National Car Rental. “If you fail to plan, plan to fail.” 5 Tips to Packing & Preparing for Fitness Success The key…