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Recent Posts

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  • Diet & Nutrition Tips,  Healthy Foods,  NUTRITION,  Recipes & Brands

    5 Reasons Potatoes Get a Bad Rap

    Bonnie Pfiester / 0 Comments

    It doesn’t take much to get a bad reputation these days. One bad article or negative post on social media, and the whole world can go anti-anything in one day. Potatoes are a…

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  • Diet & Nutrition Tips,  Healthy Foods,  Healthy Snacks,  PFOODIE,  Recipes & Brands

    2% Fat vs Non-Fat Yogurt

    Bonnie Pfiester / 4 Comments

    Many people grocery shop with the best intensions, searching for low-fat low calorie items. However, just because an item is low calorie or low fat doesn’t mean it is the best choice. A…

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  • Diet & Nutrition Tips,  Healthy Foods,  PFOODIE

    Fuel for School: Diet Tips for a Better School Year

    Bonnie Pfiester / 4 Comments

    Are you giving your kids the right fuel for school, or do their choices consist of PopTarts, Toaster Strudels, Cinnamon Toast Crunch or “leggomyeggo” waffles? I have to admit, my mom really didn’t…

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  • Diet & Nutrition Tips,  Health,  Healthy Foods,  PFOODIE,  Recipes & Brands

    What the Kale is THAT!?

    Bonnie Pfiester / 11 Comments

    My friend GiGi is one Kale of a blogger. 😉 She totally cracks me up with her fun wit, but inspires me with her passion for eating healthy – and just making healthy…

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