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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • PFIT PFINDS

    The Ultimate Gift for Your Man

    Bonnie Pfiester / 0 Comments

    Lost Keys How many times has your man asked you if you’ve seen his keys or wallet? How about his gym bag or other personal items? This happens around our house all the…

    read more
  • PFIT PFINDS,  Product Review

    Women’s Best Gym Bag Is On SALE!

    Bonnie Pfiester / 0 Comments

    The Paris Pink Collection from Fivesse is now on SALE!!! Get the Home Gym Home Bag now for ONLY $69.30!!!!! While they do make the cutest gym bags around, this is also the bag I travel with a lot too.…

    read more
  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Big, Bold & Beautiful Gym Bag Give-a-Way

    Bonnie Pfiester / 1 Comment

    A few weeks ago, I featured the Home-Gym-Home Fivesse Bag on my blog, showing off this purse-size bag I toted across 8 states on a fun journey to Ms. Senior America. This week, I’m…

    read more
  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Tips to Finding the Perfect Gym Bag

    Bonnie Pfiester / 2 Comments

    I’ve been in the fitness business for over 20 years (yes, I’m dating myself here!), and I have to say, I have not seen a lot of “pretty” gym bags in those 20…

    read more
  • Fitness News,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  product reviews

    GYM BAG: Prissy, Practical & Pretty

    Bonnie Pfiester / 8 Comments

    I use my gym bag more than I do my purse! A matter of fact, I don’t even CARRY a purse during the week! A rely on my gym bag to carry all…

    read more
  • Brands,  Fit Fashion,  Fit Travel,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS

    Gym Time! Are You Packed for Success?

    Bonnie Pfiester / 3 Comments

    One of my favorite sayings is “if you fail to plan, plan to fail”, and it is SO true – especially in the fitness world. Proper diet and training takes preparation. And, as soon…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Fit Gifts: The Best Gym Bag

    Bonnie Pfiester / 2 Comments

    Merry Christmas to Me! I got an early Christmas present and, not only do I absolutely LOVE it, because it’s unisex, now Steve wants one too. It’s the Core gym bag by Live Well…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Top 25 Fitness Gifts for Your Fit Friends

    Bonnie Pfiester / 28 Comments

    In order to create one of the best fitness gift lists online, I reached out to people like you! I asked you what YOU wanted for Christmas, searched the web to find some…

    read more
  • Fitness Products & Trends,  PFIT PFINDS

    Serious Gym Bag for Serious Gym Rats

    Bonnie Pfiester / 2 Comments

    When I go to the gym, I look I’m moving in. Members and staff have always teased me when they watch me lug my purse, laptop bag, gym bag and lunch bag in…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Sleeper Fitness Apparel: Looks Can Be Deceiving

    Bonnie Pfiester / 3 Comments

    Have you ever heard of a “sleeper”? It’s a car, like a grocery getter or family car that, at first glance, looks like many other cars – until the driver punches it. What…

    read more

The Silent “P”

The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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Top Posts & Pages

  • BUTTS BEWARE: 5 Soggy Bottom Makers
  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Bikini and Figure: What the Judges Want
  • 31 Days of Motivation: Nothing is Wasted
  • Iron Sharpens Iron, In and Out of the Gym
  • PFIT TV
  • 20 Ways to Cook with Chobani
  • Product Review: GenetixHD - Ignite, Sculpt & Burn!
  • MOTIVATION FOR WOMEN: Strong Women Lift (each other up)
  • Fit To Fat To Fit: Tasha Talks Diet
There is such a good feeling when you have 2 big dogs obey. Sit. Stay. 🐾 ❤️ IRONIC RIGHT? Stefano’s first week as a Pfiester. ❤️ AND THIS IS WHY WE SQUAT LOW… ADOPTED: DAY 3 Why I squat… There is always room for improvement. Welp! I made it! 🥑 Good news... you don't have to buy everything organic! 🙌

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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Product Review: GenetixHD - Ignite, Sculpt & Burn!

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