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  • 30 Days of Motivation #1,  Goals,  Healthy Priorites,  Mantras,  Motivation,  New Year's Resolutions,  Spiritual Motivation

    You Are Your Biggest Reward

    Bonnie Pfiester / February 27, 2021 / 0 Comments

    In my interview with JJ Peterson, the trainer from the first episode of Fit To Fat To Fit, JJ said “you have to find your why”. JJ is so right, our “why” is…

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  • aim high
    30 Days of Motivation #1,  Goals,  Mantras,  Motivation,  New Year's Resolutions,  Self-Help,  Spiritual Motivation

    JAN 9: Goal-Setters, Don’t Make These Two Mistakes

    Bonnie Pfiester / February 9, 2021 / 0 Comments

    There are two big mistakes people often make when it comes to setting goals. They either don’t aim for anything at all or they let past failures keep them from aiming higher than they should.…

    read more
  • Encouragement,  Goals,  Healthy Priorites,  Motivation,  PFIT TIPS

    Up & Running, Lifting & Motivating!

    Bonnie Pfiester / September 22, 2016 / 0 Comments

    IT’S ALIVE!!! If you have tried to go to my site only to find it was down, you weren’t the only one!! I couldn’t even get into my site! ha! But it’s up…

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  • Uncategorized

    A New Approach to New Year’s Resolutions

    Bonnie Pfiester / January 1, 2013 / 0 Comments

    So you need to lose weight. You aren’t alone. Millions of people are making New Year’s Resolutions right now to lose weight in 2013. However, some people think that making New Year’s Resolutions sets…

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