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    • 30 Days of Motivation
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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • Exercise & Training,  Motivational,  PFIT TIPS,  product reviews

    5 Ways Music Can Motivate You More

    Bonnie Pfiester / 1 Comment

    This blog is sponsored by FitFluential LLC. My opinions are my own. A professor specializing in music and exercise once said, “Music is like a legal drug for athletes”.  Everyone at our gym (Max…

    read more
  • Fit Fashion,  Fitness News,  PFIT TIPS,  Uncategorized

    Best One-of-a-Kind Christmas Gift for Fitness

    Bonnie Pfiester / 3 Comments

    FitFluential LLC compensated me for this post. All thoughts and opinions are my own. The Custom Nano is on my Merry Christmas Gift Idea List for 2 years running.  I love fashion. I…

    read more
  • Brands,  Fit Fashion,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    Reebok Discounts & Giveaways! It PAYS to be a PFIT FRIEND! :)

    Bonnie Pfiester / 3 Comments

    This Wednesday 8/14 through Sunday 8/18, Reebok.com is kicking off the Reebok Friends & Family Sale! The Friends & Family Sale (and you ARE my friend and we are practically LIKE family!) is…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    BEST FIT GEAR: Bonnie’s Top 5 New Reebok Releases

    Bonnie Pfiester / 0 Comments

    As most of you know, I have the privilege of trying some of the newest trends from Reebok. One thing you might not know is I’m not required to tell you how much…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS,  Uncategorized

    New Chic Fitness Clothing Line

    Bonnie Pfiester / 4 Comments

    My New Find! I just recently got this little outfit (LOVE! by the way) from Ellie.com. The bottoms are killer quality, steel grey with a black stripe down the side. They fit awesome…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    What’s Black and Blue, and Knobby all Over? The Newest, Toughest, Craziest Shoe to Hit the Ground

    Bonnie Pfiester / 3 Comments

    If you own a truck or a jeep, and you want to go in the mud, you put big knobby tires on it. So, why not put big knobby tread on your feet?…

    read more
  • Brands,  Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS

    The Fit Gift the Keeps On Giving

    Bonnie Pfiester / 7 Comments

    MEN: Listen up, because this is one very cool gift idea!! WOMEN: If you like new clothes, and you like to save, this is for you! I recently was asked to preview PVbody.…

    read more
  • Brands,  PFIT PFINDS

    Merry Fitness! My Peeps get $20 OFF Reebok!

    Bonnie Pfiester / 1 Comment

    Everyone who’s been following me knows I’ve been sporting some really killer Reebok gear lately. Well, my good friends at Reebok just sent me this special coupon – just for MY followers!!! I…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Fit Gifts: The Best Gym Bag

    Bonnie Pfiester / 2 Comments

    Merry Christmas to Me! I got an early Christmas present and, not only do I absolutely LOVE it, because it’s unisex, now Steve wants one too. It’s the Core gym bag by Live Well…

    read more
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The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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Top Posts & Pages

  • BUTTS BEWARE: 5 Soggy Bottom Makers
  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Bikini and Figure: What the Judges Want
  • 31 Days of Motivation: Nothing is Wasted
  • Iron Sharpens Iron, In and Out of the Gym
  • PFIT TV
  • 20 Ways to Cook with Chobani
  • Get a Fine Toosh with these 25 Butt Blasters
  • Upper Body Partner Workout
  • DAY 6: Expect to Fail on the Way to Success
There is such a good feeling when you have 2 big dogs obey. Sit. Stay. 🐾 ❤️ IRONIC RIGHT? Stefano’s first week as a Pfiester. ❤️ AND THIS IS WHY WE SQUAT LOW… ADOPTED: DAY 3 Why I squat… There is always room for improvement. Welp! I made it! 🥑 Good news... you don't have to buy everything organic! 🙌

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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Get a Fine Toosh with these 25 Butt Blasters

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