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    • 30 Days of Motivation
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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • Fit Fashion,  Product Review

    Summer Fun Fitness Gear

    Bonnie Pfiester / 0 Comments

    Some people reward themselves with a cheat meal. I reward myself with fitness apparel. So, I thought I’d share my latests finds. Barbells & Ponytails I saw this hat online and that was…

    read more
  • Fit Fashion,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    I Will Beat Her Motivational Apparel

    Bonnie Pfiester / 0 Comments

    My new line is coming out SOON! It could be ready in a matter of DAYS!! CLICK HERE to get on my mailing list and be the first to get the news!! I’m working…

    read more
  • Fit Fashion,  product reviews

    PFIT STYLE NEWS: Fashion with Function

    Bonnie Pfiester / 2 Comments

    The following post is sponsored by FitFluential LLC on behalf of Lorna Jane. Since I am in the fitness industry, it is important to me to look sharp when I’m at the gym…

    read more
  • Brands,  Fit Fashion,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    Reebok Discounts & Giveaways! It PAYS to be a PFIT FRIEND! :)

    Bonnie Pfiester / 3 Comments

    This Wednesday 8/14 through Sunday 8/18, Reebok.com is kicking off the Reebok Friends & Family Sale! The Friends & Family Sale (and you ARE my friend and we are practically LIKE family!) is…

    read more
  • Fitness News,  Fitness Products & Trends,  Goals,  Healthy Priorites,  PFIT PFINDS,  PFIT TIPS,  product reviews

    Reward Yourself with Confidence, Not Food

    Bonnie Pfiester / 6 Comments

    Many times, when people are on a diet, they reward themselves with a nice dinner out or “cheat weekend”, but what about rewarding yourself with nice clothes that support your fitness goals? We…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    Best Workout Shorts On the Planet

    Bonnie Pfiester / 1 Comment

    Ok, so I’ve been eyeballing these Reebok  CrossFit shorts for a while. Then I went to the mall to get a pair. I wore them once and immediately went online and ordered 4…

    read more
  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    BEST FIT GEAR: Bonnie’s Top 5 New Reebok Releases

    Bonnie Pfiester / 0 Comments

    As most of you know, I have the privilege of trying some of the newest trends from Reebok. One thing you might not know is I’m not required to tell you how much…

    read more

The Silent “P”

The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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Top Posts & Pages

  • BUTTS BEWARE: 5 Soggy Bottom Makers
  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Bikini and Figure: What the Judges Want
  • 31 Days of Motivation: Nothing is Wasted
  • Iron Sharpens Iron, In and Out of the Gym
  • PFIT TV
  • 20 Ways to Cook with Chobani
  • Product Review: GenetixHD - Ignite, Sculpt & Burn!
  • MOTIVATION FOR WOMEN: Strong Women Lift (each other up)
  • Fit To Fat To Fit: Tasha Talks Diet
There is such a good feeling when you have 2 big dogs obey. Sit. Stay. 🐾 ❤️ IRONIC RIGHT? Stefano’s first week as a Pfiester. ❤️ AND THIS IS WHY WE SQUAT LOW… ADOPTED: DAY 3 Why I squat… There is always room for improvement. Welp! I made it! 🥑 Good news... you don't have to buy everything organic! 🙌

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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Product Review: GenetixHD - Ignite, Sculpt & Burn!

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