• Home
  • About Us
  • Lift Vero
  • Contact
PfitBlog

pfit • pfood • pfaith

  • FITNESS
  • FOOD
  • FAITH
  • VIDEOS
  • MOTIVATION
    • 30 Days of Motivation
    • 350 Motivational Quotes
    • Motivational Blogs
    • Mantras
  • WEIGHT LOSS
    • Weight Loss System
    • Get Pfit Handbook
    • Nutrition: Easier, Healthier, Better
  • STUDIO
Menu
  • FITNESS
  • FOOD
  • FAITH
  • VIDEOS
  • MOTIVATION
    • 30 Days of Motivation
    • 350 Motivational Quotes
    • Motivational Blogs
    • Mantras
  • WEIGHT LOSS
    • Weight Loss System
    • Get Pfit Handbook
    • Nutrition: Easier, Healthier, Better
  • STUDIO
  • Home
  • About Us
  • Lift Vero
  • Contact

Topics

  • 30 Days of Motivation #1
  • 30 Days of Motivation #2
  • 31 Days of Motivation
  • A&E
  • Abs
  • BCx Boot Camp
  • Beauty
  • Brands
  • Diet
  • Diet & Nutrition Tips
  • Encouragement
  • Exercise & Training
  • faith
  • Fat To Fit To Fat
  • Figure/Bodybuilding
  • Firm Up the Butt
  • Fit Fashion
  • Fit To Fat To Fit
  • Fit Travel
  • Fitness Gift Ideas
  • Fitness Gimmicks
  • Fitness News
  • Fitness news
  • Fitness Products & Trends
  • Food & Supplements
  • Goals
  • Health
  • Healthy Foods
  • Healthy Priorites
  • Healthy Snacks
  • Home Workouts
  • Mantras
  • Mental Health
  • Motivation
  • Motivational
  • Music
  • New Year
  • New Year's Resolutions
  • NUTRITION
  • Pain Prevention/Rehabilittion
  • Personal
  • Pfaith
  • Pfiester News
  • PFIT PFINDS
  • PFIT TIPS
  • PFOCUS
  • PFOODIE
  • Product Review
  • product reviews
  • Recipes & Brands
  • Running
  • Self-Help
  • Spiritual Motivation
  • Stress & Depression
  • SUPPLEMENTS
  • Uncategorized
  • Weight Loss
  • Workout

Recent Posts

  • 20 Healthy Ways to Celebrate
  • Love Is Painfully Time Consuming
  • Is Your “Low Carb” Recipe REALLY Low Carb? Let’s Check!
  • The Truth About “High Protein” Foods
  • Churches Are Full of Hypocrites – And Looking For More
  • Fit Fashion,  Product Review

    Summer Fun Fitness Gear

    Bonnie Pfiester / June 27, 2017 / 0 Comments

    Some people reward themselves with a cheat meal. I reward myself with fitness apparel. So, I thought I’d share my latests finds. Barbells & Ponytails I saw this hat online and that was…

    read more
  • Fit Fashion,  Fitness News,  Fitness Products & Trends,  PFIT PFINDS

    I Will Beat Her Motivational Apparel

    Bonnie Pfiester / December 1, 2016 / 0 Comments

    My new line is coming out SOON! It could be ready in a matter of DAYS!! CLICK HERE to get on my mailing list and be the first to get the news!! I’m working…

    read more
  • Fitness Products & Trends,  Mantras,  Motivation,  Motivational

    “I Will Beat Her” Fitness Apparel & More

    Bonnie Pfiester / September 7, 2016 / 0 Comments

    If you like fitness motivation or you are looking for a unique gift, here are some of my fitness apparel and accessories I offer now, as well as a sneak peak of what’s coming…

    read more
  • Fit Fashion,  PFIT PFINDS,  Product Review

    Compression Leggings That Make You Look and Feel Amazing

    Bonnie Pfiester / March 27, 2015 / 1 Comment

    I have been on the prowl for some really cool crazy-fun leggings, but some of the coolest designs have the poorest quality. Some leggings may look great as long as you are not moving,…

    read more
  • Fit Fashion,  Fitness Products & Trends,  Product Review

    Fun Fashion Statement Jacket

    Bonnie Pfiester / December 18, 2014 / 0 Comments

    If you follow me on instagram, you might have seen a bunch of pictures of me in this wild jacket. Florida peeps are not used to cold weather, and I sure was thankful…

    read more
  • Abs,  Firm Up the Butt,  Fitness Products & Trends,  PFIT PFINDS,  PFIT TIPS,  product reviews

    MEN’S PFITNESS: Get Your Fitness Mojo Back

    Steve Pfiester / November 14, 2014 / 0 Comments

    Anyone who has worked out for any length of time realizes there are different seasons in the gym. Definitely not referring to Summer or Winter.  The seasons I am talking about are “the…

    read more
  • Fitness News,  Fitness Products & Trends,  product reviews

    Orange: Fit Color for October

    Bonnie Pfiester / October 20, 2014 / 0 Comments

    If you are looking for some new unique fitness wear that is high quality and a great flattering cut, you need to check out TLF Apparel. I just discovered them a couple of…

    read more
  • Fit Fashion,  Fitness News

    REEBOK SALE – Get up to 50% OFF!

    Bonnie Pfiester / September 17, 2014 / 10 Comments

    I like to let you know when my favorite brands are running deals! I just got this email and wanted to share it with you!!!! Let me know if you get anything cool!!! I…

    read more
  • Fitness News,  PFIT TIPS

    50% OFF Reebok CrossFit Gear Today!

    Bonnie Pfiester / April 30, 2014 / 15 Comments

    This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  I know some of you LOVE Reebok CrossFit stuff so I’m passing this…

    read more
  • Fit Fashion,  product reviews

    PFIT STYLE NEWS: Fashion with Function

    Bonnie Pfiester / January 7, 2014 / 2 Comments

    The following post is sponsored by FitFluential LLC on behalf of Lorna Jane. Since I am in the fitness industry, it is important to me to look sharp when I’m at the gym…

    read more
 Older Posts

The Silent “P”

The “p” in pfitblog is a silent “p“, just like our last name name Pfiester which is pronounced /’fēstər/. 🙂

Meet the Pfiesters

https://youtu.be/uMXYKwdVQM4

Search Our Site

Subscribe

Top Posts & Pages

  • The Truth About "High Protein" Foods
  • 50 Gym Exercises to Boost Results in the Gym
  • BUTTS BEWARE: 5 Soggy Bottom Makers
  • Are You an Awkward Runner? 3 Tips to Improve Form
  • Why Losing Weight Gets Harder as You Get Thinner
  • A Guilt Trip to Regret City
  • "I WANT ABS!" 5 Mistakes that Sabotage Success
  • 350 Motivational Quotes for Fitness, Food & Faith
  • Fit To Fat To Fit: Tasha Talks Diet
  • Celebrities Thin & Now: Why Fat Makes You Look Old

Search by Tag

abs (43) boot camp (40) butt (52) butt workout (37) calories (46) cardio (32) cooking (49) cooking light (48) Designer Whey (36) diet (304) dieting (96) diet motivation (163) diet tips (210) Encouragement (132) exercise (131) exercises (97) fitfluential (66) fitness (480) fitness mantra (149) fitness motivation (302) fitness quotes (166) fitness tips (386) food (36) getafterit (36) glutes (47) Goals (135) gym (55) gym motivation (166) Health (49) legs (31) motivation (297) motivational quotes (165) new year's resolutions (75) recipes (38) reebok (50) running (48) success (34) training (112) weight loss (315) weight loss motivation (35) weight loss tips (158) working out (48) workout (272) workout motivation (141) workout tips (62)
2023 PfitBlog ©
Ashe Theme by WP Royal.
 

Loading Comments...