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Recent Posts

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results
  • Fitness News,  Fitness news,  Fitness Products & Trends,  Product Review,  product reviews

    Reebok Brings the Pumps Back (In Style!)

    Bonnie Pfiester / 1 Comment

    The last 30 days has been a whirlwind! The first of February, Steve and I did a fitness infomercial, then we flew out to LA for the big Morinda & LiveExercise event, which was totally…

    read more
  • Fit Fashion,  Fitness Products & Trends,  Product Review

    Fun Fashion Statement Jacket

    Bonnie Pfiester / 0 Comments

    If you follow me on instagram, you might have seen a bunch of pictures of me in this wild jacket. Florida peeps are not used to cold weather, and I sure was thankful…

    read more
  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Big, Bold & Beautiful Gym Bag Give-a-Way

    Bonnie Pfiester / 1 Comment

    A few weeks ago, I featured the Home-Gym-Home Fivesse Bag on my blog, showing off this purse-size bag I toted across 8 states on a fun journey to Ms. Senior America. This week, I’m…

    read more
  • Fit Fashion,  Fitness Products & Trends,  PFIT PFINDS,  product reviews

    Tips to Finding the Perfect Gym Bag

    Bonnie Pfiester / 2 Comments

    I’ve been in the fitness business for over 20 years (yes, I’m dating myself here!), and I have to say, I have not seen a lot of “pretty” gym bags in those 20…

    read more
  • Fitness News,  Fitness Products & Trends,  product reviews

    Orange: Fit Color for October

    Bonnie Pfiester / 0 Comments

    If you are looking for some new unique fitness wear that is high quality and a great flattering cut, you need to check out TLF Apparel. I just discovered them a couple of…

    read more
  • Fit Fashion,  Fitness News

    REEBOK SALE – Get up to 50% OFF!

    Bonnie Pfiester / 10 Comments

    I like to let you know when my favorite brands are running deals! I just got this email and wanted to share it with you!!!! Let me know if you get anything cool!!! I…

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  • Fit Fashion,  product reviews

    PFIT STYLE NEWS: Fashion with Function

    Bonnie Pfiester / 2 Comments

    The following post is sponsored by FitFluential LLC on behalf of Lorna Jane. Since I am in the fitness industry, it is important to me to look sharp when I’m at the gym…

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  • Brands,  Fitness Products & Trends,  PFIT PFINDS

    How Flexible Are Your Tennis Shoes?

    Bonnie Pfiester / 2 Comments

    This is what I think of when I think of jeans and tennis shoes. Sorta nerdy and less than fashionable. With that said, over the last 20 years of being in the fitness…

    read more

The Silent “P”

The “p” in pfitblog (and our name) is a silent “p“, so it’s pronounced /fit blŏg/ like our last name name is pronounced /’fēstər/.


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Top Posts & Pages

  • BUTTS BEWARE: 5 Soggy Bottom Makers
  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Bikini and Figure: What the Judges Want
  • 31 Days of Motivation: Nothing is Wasted
  • Iron Sharpens Iron, In and Out of the Gym
  • PFIT TV
  • 20 Ways to Cook with Chobani
  • Product Review: GenetixHD - Ignite, Sculpt & Burn!
  • MOTIVATION FOR WOMEN: Strong Women Lift (each other up)
  • Fit To Fat To Fit: Tasha Talks Diet
There is such a good feeling when you have 2 big dogs obey. Sit. Stay. 🐾 ❤️ IRONIC RIGHT? Stefano’s first week as a Pfiester. ❤️ AND THIS IS WHY WE SQUAT LOW… ADOPTED: DAY 3 Why I squat… There is always room for improvement. Welp! I made it! 🥑 Good news... you don't have to buy everything organic! 🙌

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RECENT POSTS

  • Calorie Awareness: Are You Avoiding the Truth About Food?
  • Are You Training With Intention—or Just Working Out?
  • 12 Days of Fitness Tips To Look and Feel GREAT
  • Ditch the Thanksgiving Weight in 3 Days
  • Stop Eating These ‘Healthy’ Foods If You Want Results

TOP POSTS & PAGES

BUTTS BEWARE: 5 Soggy Bottom Makers
Calorie Awareness: Are You Avoiding the Truth About Food?
Bikini and Figure: What the Judges Want
31 Days of Motivation: Nothing is Wasted
Iron Sharpens Iron, In and Out of the Gym
PFIT TV
20 Ways to Cook with Chobani
Product Review: GenetixHD - Ignite, Sculpt & Burn!

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