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Recent Posts

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  • Encouragement,  Goals,  Motivational,  PFOCUS

    Fitness Motivation: Failure is Temporary

    Bonnie Pfiester / May 24, 2013 / 3 Comments

    In this mantra I say “failure is not final – unless you give up” but in reality, failure isn’t final until your dead. If you’ve followed me for any length of time, you…

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  • Encouragement,  Motivational,  PFOCUS

    You Failed, So What? 10 Famous Motivational Quotes To Help You Succeed Today

    Bonnie Pfiester / May 23, 2013 / 7 Comments

    “If you fell down yesterday, stand up today.” ― H.G. Wells What you did, or didn’t do, yesterday has nothing to do with today. TODAY, is fresh and new. TODAY, you get to make better…

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  • Goals,  Motivational,  PFOCUS

    FITNESS MOTIVATION: Success Requires Risk

    Bonnie Pfiester / October 10, 2012 / 2 Comments

    Joyce Meyer said “If you aren’t willing to get hurt, you can’t love”. Another words, love requires risks – and that same principle applies to fitness, because it too requires the risk of…

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  • Encouragement,  Goals,  Mantras,  Motivational,  PFOCUS

    Failure Might Just Make You Mad Enough to Succeed

    Bonnie Pfiester / May 8, 2012 / 2 Comments

    How do you handle failure? Do you fall apart? Do you quit? Or, do you get so mad you do something to change it – to change you? I CAN Get Better I…

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  • Motivational,  PFOCUS,  Self-Help,  Weight Loss

    Fat & Trapped? Maybe YOU Are Holding the Key.

    Bonnie Pfiester / December 28, 2011 / 3 Comments

    As we approach the New Year, it’s not only important to look at what you WANT, but it’s crucial you look at what you DON’T want. Maybe failure is not about what you…

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  • BCx Boot Camp,  Encouragement,  Goals,  Motivational,  PFOCUS

    Life’s “Falls” are Necessary to Grow Strong

    Bonnie Pfiester / July 30, 2011 / 4 Comments

    A child can’t walk on their 1st try. Success comes with practice – and many falls. I woke up this morning thinking about failure and how our “falls” in life are necessary to…

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  • Goals,  Healthy Priorites,  Motivational

    We WILL Fall – But about the getting up part…

    Bonnie Pfiester / July 19, 2011 / 0 Comments

    As some of you know I write for Sears Fitness (the #1 Fitness Retailer in the Nation) and FitStudio (powered by Sears). I wanted to share my most recent Blog with you as…

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