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Monday Motivation: Do It Anyway
“if If I only did things when i felt like it, I wouldn’t do many things that benefited me”. – Pastor Ron, WaterStone Church If you want to succeed with fitness, in relationships,…
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How to Have a Wiser, Healthier, Happier 2016
Why do many New Year’s Resolutions fade away? I believe it’s because they are based on emotion. We get emotional after the holidays. We “feel” fat. We spent too much money. We didn’t…
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Good Intentions, Poor Results: More Motivation Please
Today’s blog is day 2 of my series on good intentions. (Read day 1) There are so many people who have the best intentions to get fit, but they just don’t follow through.…